Prevention is almost always better than the cure and we want to encourage you, now that the days are a little longer to get outside, take a walk and breath in some of the fresh Fermanagh air.
Walking is a great way to clear your head, get out into the community to meet and have a chat or to build up your fitness. It can also be a great way to help loose a little weight and its free which is always good.
So if you aren’t already out walking why not start today, you’ll feel the benefits quickly.
